Tuesday 7:45-9:15pm 

Taijutsu Basics

FOCUS: Individual skill-building

• Conditioning

• Flexibility

• Strengthening

• Coordination  

• Footwork

• Structural Body Alignment

• Attack & Defense

Thursday 7:45-9:15pm 

Taijutsu Intermediate

FOCUS: Paired skill-building​

• Joint Locks

• Throws

• Chokes

• Escapes

• Attack & Defense Techniques

• 3' & 6' Staff

• Sword Basics

Wednesday 7:45-9:15pm 

Taijutsu Advanced

FOCUS: Advanced skill-building ​

• Kata & Concepts

• Kenjutsu

• Bojutsu

• Sojutsu

• Naginatajutsu

• Kusari Fundo

• Tanto, Tessen & Juttejutsu

• Spiritual Refinement

Saturday 11:15am-12:45pm 

Taijutsu Advanced

FOCUS: Paired skill-building​

• Joint Locks

• Throws

• Escapes

• Attack & Defense Techniques

• Battojutsu

• Kenjutsu

• Tantojutsu